Losing weight can not only be hard on the body but also your mind, its challenging and very emotional for a lot of you and that's why I created a forum so you can chat with me and thousands of other girls on the same journey and with the right tools, knowledge, support and motivation you Cannot fail! In my online forum I am on there every single day, answering any further questions you may have also supporting you on those down days where you don't feel so motivated or happy. I will be with you every step of the way. Get my Clean Eating Diet Plan.
Do you want to get the body you've always dreamed of having, but you're not sure how to get it? Don't worry, you're not alone! So many people struggle with their fitness goals each year - and often, it's not even their fault. What you need is a plan to show you exactly how to lose weight and feel great, all while having fun!
Reach your goals with top personal trainers specializing in body transformations
Each year before a bikini competition, I used a structured and unique bikini body training system that I created to get my figure into top competition shape. The results were so consistently fantastic that I started my 12 week Bikini Body Challenge program so that every girl could have a chance to get the fabulous figure she always wanted.
Watch your body transform while you have fun
I'm a firm believer in enjoying everything you do in life - including getting into shape. So I've packed every step with a fun variety of challenges and ways to train. And with exercises ranging from boxing, core cardio, circuit training, strength training kickboxing and more, there's plenty of ways to enjoy getting fit!
Get support and build friendships
Good support is a necessity if you want to make progress in your fitness goals. And not only will you get support and motivation from your trainer, but you'll connect and grow with the other attendees as well, both during training sessions and on the members-only forum.
Check out real results from past challengers
Hundreds of girls have already taken the 12 week challenge and completely transformed their bodies and their lives! But you don't have to take my word for it. Just check out their inspiring before and after pictures and read what they had to say about my program for yourself!
Create your own success story
Now it's your turn. You're closer than you think to reaching your weight loss goal. All you need to do is take that first step. Get started by filling out the reservation form at the top of the page. And like I always say: If you want something you've never had, you have to do something you've never done!
Spots fill up fast - Fill out the form at the top to Reserve Your Spot Today!
Before Ashy Bines 12 week bikini body challenge, I was a smoker for 7 years and also had asthma, I couldnt even run 100 metres without stopping, now I havent had a ciggarette in 10 ...Read more >>
I was a \"regular\" member of the gym and saw a personal trainer twice a week for almost 6 months, i saw small changes in my body but not what I see today, I have always lacked con ...Read more >>
Dearest Ashy and your amazing team, Before I started the Ashy Bines Bikini Body Challenge I had tried just about anything you can think of. Little did I know I was doing much mo ...Read more >>